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The Truth About Six Pack Abs
by Mike Geary
Read hundreds of impartial member reviews now about The Truth About Abs on Goodreads.
Only buy The Truth About Six Pack Abs direct from the publisher atwww.TruthAboutAbs.com to try risk FREE for 60 days. 100% satisfaction guaranteed or ALL your money back, no questions asked.
Today's world is full of gimmicks and scams surrounding "miracle" fat-loss products, abdominal gad...more
Only buy The Truth About Six Pack Abs direct from the publisher atwww.TruthAboutAbs.com to try risk FREE for 60 days. 100% satisfaction guaranteed or ALL your money back, no questions asked.
Today's world is full of gimmicks and scams surrounding "miracle" fat-loss products, abdominal gad...more
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I'm going to do my best to give the most comprehensive review of Mike Geary's Truth About Abs as I can. I'm one of those guys who does a ridiculous amount of research before I buy anything, and that was the case for this too. If you're really interested in this product then I recommend you read all the way to the end.
So I first heard about The Truth About Six Pack Abs from one of my all time favourite fitness experts Tim Ferris. Now if you don't know about Tim, he's the guy who wrote The Four Ho...more
So I first heard about The Truth About Six Pack Abs from one of my all time favourite fitness experts Tim Ferris. Now if you don't know about Tim, he's the guy who wrote The Four Ho...more
Mike Geary has put together a serious fitness course here, I have to say I'm more impressed than I thought I'd be. Ram packed with no nonsense advice from a guy who knows exactly what he's talking about. The exercise routines are second to none - real workouts which push you to the edge of your limits. Just a week of these and I'm feeling strong, like I'd made real progress. I won't be going back to the naff program the PT at the gym gave me!
The meal plans are good - they're tasty and you get to...more
The meal plans are good - they're tasty and you get to...more
http://0937d6ef-d7s7mc7uek5o9sp3z.hop.clickbank.net/
My early The Truth About Six Pack Abs results were pretty crazy. I've been going to the gym for around 10 years now - I'm that typical guy who is not only skinny, but has a little belly! I'm not a big drinker, I think I eat pretty well, but clearly ten years of dodgy sit-ups has been a total waste of time.
2 of my friends have been doing Truth About Abs and kept going on about it, my tip would be to try it out at www.truthaboutabs.com and if you don't like it you can get your money back anyway,...more
2 of my friends have been doing Truth About Abs and kept going on about it, my tip would be to try it out at www.truthaboutabs.com and if you don't like it you can get your money back anyway,...more
Probably the best fitness course I've come across in my life. It is packed with content but is well written, full of high quality images and interesting information.
Mike Geary really knows his subject and this is so much more than just some exercise book. This is a fully fledged health and fitness course with work out routines, diet plans, video content, scientific information, simple clear instructions etc.
I would definitely recommend this course to absolutely anyone as it basically tells you...more
Mike Geary really knows his subject and this is so much more than just some exercise book. This is a fully fledged health and fitness course with work out routines, diet plans, video content, scientific information, simple clear instructions etc.
I would definitely recommend this course to absolutely anyone as it basically tells you...more
http://0937d6ef-d7s7mc7uek5o9sp3z.hop.clickbank.net/
I'm fairly skeptical overall with things like this but it was definitely time to finally aim for a firm tummy and try it out!
I actually got a collection of 4 books by Mike Geary along with a DVD and 4 audio books when I made my purchase, which seemed like very good value for the price. There's so much to go through, but what it all adds up to is a genuine understand of all those things we've all been doing wrong for all these years!
It's amazing to have learnt so much about nutrition and exercise...more
I actually got a collection of 4 books by Mike Geary along with a DVD and 4 audio books when I made my purchase, which seemed like very good value for the price. There's so much to go through, but what it all adds up to is a genuine understand of all those things we've all been doing wrong for all these years!
It's amazing to have learnt so much about nutrition and exercise...more
It was inevitable that I'd eventually give in a buy this! I'm one of those very cautious buyers, especially online, but I must've read 50 reviews on this and they were all overwhelmingly positive. Knowing I could get my money back if I didn't like it was the final straw. I bought it. It's great! Seriously great. So full of info I feel i know more about a doctor and the results were noticeable well within the first month. Very happy chappy!
http://0937d6ef-d7s7mc7uek5o9sp3z.hop.clickbank.net/
A really detailed course that not only offers some great exercises and diet plans but also goes into the science of revealing that 6-pack without it being too complicated to understand.
Like most people here I bought it from the website www.TruthAboutAbs.com. Basically this is the only place to buy it so don't be fooled into following fake links offering discounts etc as the biggest discount is always offered here anyway.
My main tip is to try to leave the page if you want to buy as a little box w...more
Like most people here I bought it from the website www.TruthAboutAbs.com. Basically this is the only place to buy it so don't be fooled into following fake links offering discounts etc as the biggest discount is always offered here anyway.
My main tip is to try to leave the page if you want to buy as a little box w...more
This is definitely one of those life-changing courses that makes you kick yourself for not finding it 20 years earlier! Having said that, better late than never. I feel I've learnt an awful lot from Mike Geary and it really has changed the way I look at nutrition and exercise. Ironically I feel I can exercise a lot less now and get far better results so this has saved me time and money and had a really positive effect on my life. Definitely would recommend this book to anyone of any age.
It is simply life-changing. I've been recommending this to all my friends. I've been on the course for 6 weeks now and nothing has worked better than this. Thank you Mr Geary!!
Brilliant course which absolutely works. Does take some discipline and like anything good in life, time and effort, but if you do it right you'll be amazed by the results. I've got myself a full on 6 pack and am taking my shirt off at every opportunity ;-)
The course is amazing. I've been using it alongside the venus factor book and have to say they make a lethal combination! I've never seen such transformation in such a short period of time. Thanks Mike Geary!
I've had a great deal of success with Mike Geary products, and the truth about abs is probably his best, along with being the best know. Very much recommend if you want to learn about nutrition, cutting and overall health.
This is easily the best fitness course I've ever invested in.
This book is actually jam packed with info. It has some awesome workout ideas meant to burn fat quickly. I've done some of them and they're tough, but you feel great after. Some of the workouts are even short enough to fit into a busy day. It also teaches you how you should eat. Check out my full review and some workout and food ideas here.
http://0937d6ef-d7s7mc7uek5o9sp3z.hop.clickbank.net/
I've skipped reading this book for a while because of all the hype buzzing around this book on the web. To my surprise, this was a no fluff book packed with pretty much everything you'd need to know about cutting your body fat percentage and exposing your six pack. I was even more surprised to discover how much of an emphasis this book placed on health and couldn't have agreed more.
I have to say that I found this book very useful. I wanted to review it as I have actually put the techniques that the author recommends into practice. Mike Geary uses his expertise in nutrition and fitness into practice where he uses a new approach to exercise that is far more up to date than many other fitness gurus out there. One of his secrets advocates the use of exercises that trigger 'after burn'. This is based on scientific research into the EPOC effect. EPOC simply refers to Excess Post...more
http://0937d6ef-d7s7mc7uek5o9sp3z.hop.clickbank.net/
I am a pretty fit person who eats wells and exercises 3 to 4 times a week. My body is lean, but I've NEVER been able to get 6 pack abs. I am not new to healthy dieting and exercise, but I'm not an expert either. This is a great book that comes with tons of info about how to decrease body fat percentage (which is the key to abs) through nutrition and efficient exercises that help you to burn more calories. I bought the book on Mike Geary's website www.truthaboutabs.com for $40. It came with an 8...more
http://0937d6ef-d7s7mc7uek5o9sp3z.hop.clickbank.net/
Good advice on nutrition, and good descriptions of numerous excercises to get your metabolism firing. Geary knows what he is talking about too, his excercise programmes are based on many years experience in the field. For those who are curious as to what the big secret is to getting the 'washboard' look, it's simply this: get your body fat down to 10% or less! Following the tips in this book will help you achieve this, you don't even need to join a gym.
Layout could have been better.
Layout could have been better.
http://0937d6ef-d7s7mc7uek5o9sp3z.hop.clickbank.net/
Helped me lose a pound every week without feeling sluggish or weak and I'm not even starving myself! Amazing results. A must-read for all those who want to have a healthier lifestyle with a bonus of having a body you've always dreamed of.
http://0937d6ef-d7s7mc7uek5o9sp3z.hop.clickbank.net/
Great book in a simple language revealed a lot of myths about losing weight and gaining muscles, and the practical part also of workout routines and illustrating all the exercises required is also very helpful.
http://0937d6ef-d7s7mc7uek5o9sp3z.hop.clickbank.net/
An awesome guide for anyone who wants to maintain a lean body, and who is over weight and looking forward to some great body :)
I would rather update this review once i follow the routines given in the book..
I would rather update this review once i follow the routines given in the book..
http://0937d6ef-d7s7mc7uek5o9sp3z.hop.clickbank.net/
This book is straighforward and full of valuable infos, but be aware of the trick,,, do it all wzout skipping a step and you ll get a healthy slim body and abs!!
marked it as to-read
Aug 21, 2014
Aug 21, 2014
